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If you're looking for me to brag about how cute my kids are (which they are) or talk about how much weight I did or didn't lose this week, you are in the wrong place! I have a Facebook account for that. This blog is about the blunt truths of parenting, tips and tricks of the trade, some addicting mommy junk and all the other disgusting hilarity that ensues when you have kids...especially two kids only 12 months apart like myself.

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Wednesday, March 23

Book Review: Skinny Bitch

Let me start by prefacing that I am NOT a reader and I sure as hell am not a dieter! I read a few books a year max as I much prefer the net and trash TV (I'm sure my IQ reflects it so I will not be testing it anytime soon).

So onto the book, Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! by Rory Freedman and Kim Barnouin....two totally skinny bitches. Here's a pic.






This book is VERY easy to read and is packed with flipping hilarious snappy comments and ideas throughout. The overall idea is to go natural vegan. It is waaay too extreme of a lifestyle for me, but has some very intriguing ideas that makes sense to me and a few tips and trick I choose to follow.


Here are some of my fave experts...I could seriously quote the whole book!

"Cigarettes are for losers. They are so 1989 and totally uncool. Not only do they screw up your whole body chemistry, they also kill your taste buds. It's no wonder you eat shit and garbage. Smoking's out. Give it up."

"Soda is liquid Satan....high levels of phosphorous can increase calcium loss..., as can its sodium and caffeine...And last time we checked, sugar...does not make you skinny! Now don't go patting yourself on the back if you drink diet soda. That stuff is even worse. Aspartame...has been blamed for a slew of scary maladies, like arthritis, birth defects, fibromyalgia, Alzheimer's, lupus, multiple sclerosis, and diabetes. When methyl alcohol, a component of aspartame, enters your body, it turns into formaldehyde. Formaldehyde is toxic and carcinogenic (cancer-causing). Laboratory scientists use formaldehyde as a disinfectant or preservative. They don't fucking drink it."

"Coffee is for pussies...If you can't wake up without it, it's because you are either addicted to caffeine, sleep deprived, or a generally unhealthy slob...[even decaf] is highly acidic. Acidic foods cause your body to produce fat cells."

“Whenever you see the words ‘fat-free’ or ‘low-fat’, think of the words ‘chemical shit storm’.”

"Sucralose (Spelnda) has been found to cause diarrhea; organ, genetic, immune system and reproductive damage; swelling of the liver and kidneys; and a decrease in fetal body weight."

6 comments:

Mrs. Awesome said...

Their commentary is pretty hilarious! Love those Skinny Bitches!

lisa said...

Too funny but making me feel really bad about my coffee habit.

bubbi and boo said...

yes mrs. a - love the way they presented their info!

lisa - i am so guilty of a coffee habit too. kinda/sorta THINKING about cutting back...so sad

Lacey said...

Read the pregnant version. Talk about freaking a new mom to be out! But they are funny.

Lyric said...

Thank you so much for stopping by my blog! I'm glad you got entered in the Easter tie giveaway! I saw that you favorited a father/son tie set...I know Gracey Lou Designs could do a custom order for you if you're interested. Again, thanks for the support. Hope you're having a great week!

Lyric
www.fwmomtalk.blogspot.com

Mighty M said...

They are so funny! I am pretty much a vegan now. I have read too many books on the subjects that show how amazing it is for your health not to be. But I do still occasionally like my dairy.